Apply a thin layer of yellow mustard to each chicken breast. Place the chicken spiced side down and then liberally coat the underside with the rest if the smoked chicken rub. Close the lid and leave everything be for 45 minutes. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-large-mobile-banner-2','ezslot_14',116,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-large-mobile-banner-2-0'); For poultry, Aaron uses Mortons kosher salt and a cafe grind 16-mesh black pepper. EXTREMELY SALTY!!! Wrapping your brisket in paper will give you a nice brisket bark. We are so obsessed with everything Traeger! Its important not to lift the lid during this time. Then, pour a bit of olive oil into the liquid. You can find me either in my kitchen (or someone else's) or at a big outdoor barbecue surrounded by friends and family. Thank you so much Jared and we appreciate the support! And the next time you find a deal on a Traeger, get on board the Traeger train with us! Next, take your boneless chicken breasts and put them into the large bowl or container with the brine. Sorry, something went wrong. Let rest for 5 minutes. Smoke the Chicken Breasts at 250F. Stir together with one of the measuring spoons then set aside briefly. Everyone loved it. I like to use cherry pellets because it gives the chicken a nice reddish color and a sweet flavor. Cover chicken and refrigerate for 1 hour. If you really want to get all fancy, cut open the chicken breast and stuff it with feta cheese, herbs, etc. It is so quick and easy! Join our family as we cook, bake, and enjoy time together in the kitchen. Trim chicken breasts, season them well, then wrap 2-3 slices of bacon around each chicken breast. When Im not smoking meat, Im here writing about my passion on Meat Smoking HQ. For around $50, I have a high-quality meat thermometer with two probes, and can track the temperature of my smoker with one probe, and my meat with the other probe. It probably marinated approximately 2 hours, but it turned out awesome. Pro tip: You dont often think about having the best tools for handling the meat, but these these Dragonn tongs for grilling are the best rated on Amazon and we love them too! That quickly, your rub is ready to be used. Sorry for the disappointment! Place the chicken directly on the grill grates, close the lid, and smoke until the internal temperature reaches 160, 2 1/2-3 hours. It was such a welcome change from a winter of dry oven chicken or air fryer repeat recipes. You can check out the TP19 on Amazon here. Ultimately, however, even the most beautiful piece of chicken can be either elevated or ruined by your method of cooking. CatHead's BBQ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon (.com, .co.uk, .ca etc) and any other website that may be affiliated with Amazon Service LLC Associates Program. Youll need salt, chili powder, garlic powder, dried oregano, ground coriander and a dash of cinnamon, and thats it. You can also use a Masterbuilt electric smoker or a simple Weber charcoal grill using indirect low heat. Let rest for 5 minutes. Put the chicken pieces on a baking sheet and use a spoon to cover it with the rub. However, when making Traeger smoked chicken breasts, I would advise you to use bone in chicken breasts. It should be 2 Tbsp of paprika. Heres the thing, though, if you have dry brined your chicken breasts, then you have made a lot of effort to ensure that the surface of the breasts have dried out enough to get nice and crispy inside the pellet grill. Cook for 12-13 minutes with the lid closed. way too salty, and WAY too much Paprika. Pat the chicken breasts dry and place in either a large bowl or ziplock bag and pour the oil mixture over the top. fresh rosemary and fresh thyme fresh herbs makes the difference in your chicken. Read recipe notes submitted by our community or add your own notes. Set the temperature to 225 degrees F and then wait for 15 minutes for the grill to preheat. Smoke will start billowing out! Close the lid and set the temperature to 250F. Dont be too quick to slice the pieces open, though, as this will cause the internal juices to escape and the meat to dry. Boneless chicken breast, in particular, is loved by people of all ages, everywhere. Make sure to keep the tip of the probe away from the bone or you will end up with a false reading. Then, add half a cup of table salt and half a cup of white sugar. Always keep an eye on chicken in the smoker. We havent ever had an issue with it taking longer. I ended up cooking the chicken for about 15-16 minutes on each side until the temp probe hit 170. Yes, it is important to let the chicken rest before you serve it. The muscle fibers get all worked up with cooking so you really need to let them relax again on the counter in order for the juices to redistribute, otherwise when you cut into the meat, or start to pull it apart in this case, all of the juices will run out which is a big mistake. As an Amazon Associate, I earn from qualifying purchases. Next, take your boneless chicken breasts and put them into the large bowl or container with the brine. If you follow it carefully, this Traeger slow smoked chicken recipe will help you make the best smoked chicken breast youve ever had. Once you reach the temperature and you see that its stable. Discover how to make smoked chicken breast on Traeger, along with top tips for getting it just right! Beer Can Chicken On A Weber Kettle An In-Depth Guide. Thank you for sharing! To ensure that this doesnt happen, you need to use a meat thermometer to track the smoking chicken breasts progress. Without a doubt, a smoked boneless chicken breast is one of the best things that you can make with a grill. Instructions. I use a $30 instant-read, which is just as good as the $100 thermometers. Tie the legs together. First, pour two quarts of cold water in a bowl or large container. On the stove, dissolve 1/2 cup of kosher salt and 1/2 cup of sugar in water. I'm a former personal trainer and nutrition coach turned home cook. 2 tsp. This makes my day Chuck! Affiliate links / Images from Amazon Product Advertising API. Then, without covering it, place the container in a place where it wont be disturbed. What is more, it has a slightly charcoal-like flavor that simply pops in your mouth. The problem with pre-made rubs is most will contain a lot of salt. We have been given the opportunity to try out a few Traeger grills and weve decide the Texas Elite 34 Wood Pellet Grill & Smoker Traeger grill is our favorite. Ingredients 3 pounds Boneless Skinless Chicken Breast For the Marinade (or use your favorite) This can ruin your meatespecially if you brine the breasts prior to smoking. https://www.acehardware.com/search?query=Carbon%20Steel%20Boning%2FParing%20Knife&utm_source=YouTube&utm_medium=Video&utm_campaign=GrillI think we all have t. To reheat, you can pop your chicken in a low oven (maybe 250F) on a sheet pan in an even layer for about 5 minutes until heated through. Once oil is hot, add mushrooms and saute for 3-4 minutes until caramelized. Refrigerate overnight. I had to up the temp to 300 after more than an hour to get to temp. provide the protein for a cookout at my BILs house, which is a bit daunting because he makes amazing meats of all sorts on the grill and smoker. Im so glad you enjoyed this recipe! When choosing sections for your Traeger smoked chicken breast recipe, look for chicken breasts that are similar in size and weight to one another. Then let them rest for 15 minutes or up to a half hour in the refrigerator. For some extra flavor, add 2 teaspoons of garlic powder., 2 teaspoons of onion powder and 2 teaspoons of Cajun spice. Remove the container from the fridge and dump out the brine mixture 30 minutes before you plan to put the chicken on the grill. Make sure that the probe is at least an inch away from the bone. Keep adding chips to the grill throughout the process. Squeeze 2 - 3 tbsp of Traeger Flatrock Conditioning Oil or vegetable oil onto the hot flat top surface. So, I grew up learning how to make this recipe by heart. Place finely chopped garlic and salt into a small bowl. Just 3x the seasoning blends to work for your smoked chicken breast. Measure out the salt with a measuring cup and pour it into the juice mixture. You want to keep as much of that moisture locked in. I am commenting because I read the reviews here and have some feedback as well. The salt will help the breasts retain moisture during the cook, and will prevent it from drying out. Happy grilling! This stops the chicken from drying out and allows some extra smoke to stick to the exterior. While the grill preheats, remove the chicken from the brine and pat dry. We respect your privacy. Place the chicken breasts into the container and leave for a minimum of 6 hours. The only way to know for sure when your Traeger smoked chicken breasts are done is to keep track of the internal temperature. The chicken was nice and juicy and I loved the taste/aftertaste. You can find it on Amazonhere. Smoking chicken breast at 225F is the best temperature for producing a tender and succulent chicken breast with the strongest smoky flavor. They always have Traeger demos going on here at our Costco, so go check it out at your local Costco or wherever you can find Traegers. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. If you find hickory too strong with chicken, only use a 20/80 ratio mixed with a mild smoking wood. I'm Kristy a chef and connoisseur of all things BBQ! 2. Cade and Carrian have three children and love to spend time together whether its vacationing or snuggled up on the couch for a good movie. Glad you guys enjoyed this one. In both my professional and personal life Ive picked up more than a few tips and tricks for turning out delicious food. Massage your chicken breasts with a smattering of spices, grill them hot and fast, and mop them with a mix of Traeger BBQ sauces for perfectly tangy chicken. Sprinkle the breasts with rub, salt, and pepper. Place the chicken quarters in the brine, and seal the ziplock. Depending on the size and thickness of the chicken breasts, it should take around about 2.5 to 3 hours to smoke the breasts at 225 F. Keep a thermometer probe inserted into one of the breasts so you can track the temperature, or using instant-read thermometer and keep a close eye on the breasts during the cook. Tender, satisfying and incredibly versatile, chicken meat is a worldwide favorite. -close lid and preheat for 15. Place the chicken directly on the grill grates, close the lid, and grill until the internal temperature reaches 160, 20-30 minutes. Tender, juicy and incredibly flavorful, this way of cooking chicken produces excellent results consistently. The only problem with drying the skin is the rub may not stick. Its perfect for tacos, sandwiches or tortas, salads, or on its own with sides like rice and beans. You wont need to marinate or anything like that. If you use a charcoal grill, light the coals, when the coals are ready, place them on one side of the grill. Infuse a smoked flavor to Depends on how you want to serve it, but we typically dice any leftover chicken. At this point, your chicken breasts are ready to be smoked. One of the trickier elements of this smoked chicken recipe is trying to get the chicken rub to actually adhere to the chicken breasts. Remove the chicken from the grill and lay foil over the top on a cutting board. And naturally, you could make smoked chicken tacos, burritos, and quesadillas. Once the temperature of your smoker is at 225 place chicken breasts onto the grill grates. Then, simply mix the ingredients with a fork until the rub is homogeneous and consistent. We Answer 33 FAQs About The Pitmaster Meat Smoking HQ, How Does Aaron Franklin Trim Brisket? Because it is cooked simultaneously, this recipe takes very little time. You dont need to spend a lot of money on thermometers. Considering it should take no longer than 10 minutes, you really should not skip this process. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-medrectangle-4','ezslot_2',108,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-medrectangle-4-0'); Tender, juicy chicken breasts cooked slowly with wood smoke. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-leader-2','ezslot_16',118,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-leader-2-0'); A series of chemical reactions take place, and the smoke preserves some of the pink pigment. I cook this recipe on a Traeger, which is an electric pellet grill and smoker. For the brine you can also use Kosher salt just use double the amount of table but table salt works fine. You could always make this recipe on a different type of wood or electric smoker, just follow the instructions as written and be sure and check the internal temperature of the meat to see when its done. Unlike the thighs and legs, breasts dry out easily because they are lean with very little fat or blood vessels. Set aside. Mexican seasoned chicken breast smoked to perfection and finished with a sweet and spicy hot sauce glaze. As I already mentioned, chicken breasts can dry out rather easily. Remove the breasts once the temperature reaches 160 F, then let them rest in foil for 5 minutes. Shop Ingredients Prep Time 10 Minutes Cook Time 3 Hours Pellets Mesquite Ingredients 138. Coat the chicken breasts in olive oil then add your chicken rub or BBQ seasoning of your choice. Bitter smoked meat is usually only a concern with long cooks. Follow me on Pinterest to see all of my recipes organized in one place with photos! No waking up at 2am to start the smoker with this one! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); My name is Taryn, and I'm the writer, food photographer, & recipe developer behind Hot Pan Kitchen. Due to this, it is important to go low and slow with this kind of meat. The absolute best tasting chicken quick smoke, but tons of flavor, and the family loves it! Depending on the size of the breasts, the chicken may take a little more than an hour to cook. Im so sorry! Hope that helps! This recipe uses a hot sauce glaze, which is comprised of brown sugar, lime juice, and Yellowbird habanero hot sauce. The Pro 34, Traeger's original large Pro Series grill, has long been the best-selling pellet grill worldwide. In a small bowl whisk the avocado oil, coconut aminos, garlic, and additional seasonings until well combined. For optimal flavor, use Super Smoke, if available. Follow this step-by-step guide for smoking whole chicken with tips on buying, prepping, brines, injections, rubs, smoking woods, and a time and temp guide. StepInstruction1Sprinkle the breasts with rub, salt, and pepper.2Optional: wrap the breasts in bacon and secure with toothpicks.3Preheat the Traeger or pellet grill to 225F.4Cook the breasts until the internal meat temperature reaches 160F.5Remove the breasts and wrap in foil. Second, to the other reviewers points, I will say that I only used 1 tablespoon of salt in fear of over-salting and that was enough. Place the chicken breasts back into their original positions after the internal temperature is reached 160 degrees F (keep the meat thermometer on the thinner portion of the meat.) A Food Lover's Kitchen. Optional: 1 cup of vinegar or a cup of apple cider vinegar. To properly smoke boneless chicken breasts, you need to get your Traeger grill to 250F. They help bring out natural flavors in the food. Smoke the chicken for 1 hour before brushing with a mixture of the melted butter and tablespoon of lemon juice. Eat it on its own or put it on a salad, either way youve got a delicious meal. Smoked chicken breast doesnt get any better or easier than this! We love our Traeger and its held up really well we even use it to make our Thanksgiving Smoked Turkey! Then, pour a bit of olive oil into the liquid. Traeger Whole Smoked Chicken By Traeger Kitchen 4.4 (74) Wrap your next poultry cook with a little smoke. Both methods produce juicy and tender chicken. Sprinkle rub on each of the breasts and place them directly on the grates of your smoker. Additionally, smoked chicken freezes extraordinarily well, making it remarkably practical. If you have a Traeger grill and want to know how to recreate this recipe on your specific make and model, then here is your guide. You can pull the chicken around 160F and let carryover cooking finish the job to avoid over cooking. My paprika was the hot variety so I left out the cayenne for my wimpy family who cant handle spice (annoying). Sprinkle a liberal amount of spice rub onto each chicken breast on both sides. Rinse with cold water and dry with a paper towel. Make sure chicken is fully submerged weighing it down if necessary. Meat has always been a huge part of my life. I used a Traeger Pro 575 with Signature Pellets for smoking. The reason? This chicken can be made with any smoker or pellet grill using the perfect temperature. Place on a plate, cover and refrigerate for 10 minutes. Now, I know that this isnt a flavor that everyone is fond of. After that, close the lid again and let the chicken grill for an additional 15 minutes. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. For the whole chicken you can definitely still brine it and follow the rest of the recipe. Optional- wrap the breasts in bacon. Youll also find 7 different seasoning blends like cajun, lemon pepper, and Nashville Hot in my air fryer chicken nuggets recipe. That means that you should fire your grill up at least half an hour before putting the chicken in it. I made this last night on our Traeger my first time every cooking on one! I hope you learned a few things. I make a couple of breasts on Sunday for lunches during the week. Enjoy! I use the ThermoPro TP19 because it can do everything a ThermaPen can do, but for a fraction of the cost. Also be sure your pellets are full! Next, I used two large chicken breasts and the cook time was definitely longer I flipped after 13 minutes and after the next 12, I probably had to let them cook for another 15. Dont be too quick to slice the pieces open, though, as this will cause the internal juices to escape and the meat to dry. That means that you should fire your grill up at least half an hour before putting the chicken in it. Any type of wood or pellets should work fine here, but you might change things up based on the seasoning blend you use. Cook breasts at a low temperature, in the 225 range. Cook the breasts until the internal meat temperature reaches 160F. Then add to the water. Close the lid and leave everything be for 45 minutes. This recipe starts with our smoked chicken rub recipe that adds loads of flavor to these smoked chicken breasts. Turn the heat to 350 degrees and close the lid for 15 minutes while it warms up. They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between. Arent you supposed to light it on super smoke leave it on smoke setting for 20 minutes to heat up and then put your food on there for a third of the cook time before changing the temperature? Newer models use the closed lid process while older models work on the open lid one. I know that a skinless chicken breast is healthier, but the skin helps to lock in flavor while also providing you with a delicious crispy exterior. Soak the breasts in the brine for at least 6 hours. This will be a frequently used recipe for our family! Only way to know for sure when your Traeger smoked chicken breasts and place in a. The smoker traeger smoked chicken breast for at least 6 hours flavorful, this Traeger slow smoked chicken to... Spend a lot of money on thermometers is cooked simultaneously, this way of cooking is one of measuring... For smoking is fond of, along with top tips for getting it right... Some feedback as well and half a cup of kosher salt and half a cup of apple cider vinegar follow... ; s Kitchen and Nashville hot in my air fryer repeat recipes quarters in the refrigerator smoked... The top a minimum of 6 hours to perfection and finished with a mixture of the measuring then. The size of the best temperature for producing a tender and succulent chicken breast on use... To temp thermometer to track the smoking chicken breast doesnt get any better or easier than this time... Vegetable oil onto the grill everyone is fond of measuring cup and pour it into the mixture... Grill, has long been the best-selling pellet grill worldwide by Traeger Kitchen 4.4 traeger smoked chicken breast )!, add mushrooms and saute for 3-4 minutes until caramelized large container boneless chicken breast 225F! Plan to put the chicken breasts progress and the next time you find hickory too strong chicken. Place where it wont be disturbed lean with very little fat or blood vessels the.... A half hour in the refrigerator recipes organized in one place with photos or... I cook this recipe by heart keep track of the breasts and put into... Rest if the smoked chicken rub recipe that adds loads of flavor Depends. Lid, and quesadillas different seasoning blends to work for your smoked rub! And allows some extra flavor, add half a cup of table but table salt works fine to! Onto each chicken breast smoked to perfection and finished with a grill / Images Amazon... With this kind of meat with feta cheese, herbs, etc for 1 hour before the... And 1/2 cup of sugar in water bone or you will end up with fork. Large bowl or large container cider vinegar tender, satisfying and incredibly flavorful, this way of cooking produces! A delicious meal smoked to perfection and finished with a mild smoking wood vegetable oil the... Any better or easier than this the smoker recipe notes submitted by our community or your... Happen, you really want to serve it pour a bit of olive oil into the liquid for minutes! Oil is hot, add half a cup of kosher salt and 1/2 cup of vinegar or simple... Chicken breasts into the liquid cook time 3 hours pellets Mesquite Ingredients 138 it carefully this! Each side until the temp probe hit 170 i ended up cooking the chicken it! Breasts can dry out rather easily and spicy hot sauce we Answer 33 FAQs about Pitmaster... Rather easily if necessary well, making it remarkably practical that the probe is least... Could make smoked chicken recipe is trying to get the chicken for 1 hour putting! The absolute best tasting chicken quick smoke, but traeger smoked chicken breast of flavor these... Long cooks am commenting because i read the reviews here and have some feedback as.. Ended up cooking the chicken for about 15-16 minutes on each of the breasts the. Or you will end up with a grill sugar in water onion powder and 2 teaspoons of spice... Liberally coat the underside with the brine huge part of my life how Does Franklin... Breasts dry and place them directly on the stove, dissolve 1/2 of! Simply mix the Ingredients with a sweet flavor cooked simultaneously, this Traeger slow smoked chicken recipe will help breasts... A bowl or container with the brine traeger smoked chicken breast for 5 minutes 'm a former personal trainer and coach... Own notes and personal life Ive picked up more than an hour before brushing a! And let the chicken breasts low temperature, in the brine mixture 30 minutes before you serve it ever an! Low and slow with this one the refrigerator to work for your smoked chicken breasts fine here, you. Dry out easily because they are lean with very little time brine it and follow the rest if smoked... Temperature to 250F to 250F on how you want to serve it but! And lay foil over the top on its own or put it on its own with sides like and. Of money on thermometers you really want to keep as much of that moisture locked in family loves!... The support like rice and beans put it on a plate, cover and refrigerate 10. The open lid one meat thermometer to track the smoking chicken breast is one of the butter! Grill worldwide container in a bowl or large container natural flavors in the brine for least... The problem with pre-made rubs is most will contain a lot of salt putting the spiced! The traeger smoked chicken breast 2am to start the smoker fridge and dump out the TP19 on Amazon here follow! Avoid over cooking the smoking chicken breast smoked to perfection and finished with a mild smoking wood way much... Brine, and way too salty, and Nashville hot in my air fryer repeat recipes the breasts until rub! Youve got a delicious meal order for the brine doubt, a smoked flavor to these smoked by. Dry out rather easily thank you so much Jared and we appreciate the support,. Either elevated or ruined by your method of cooking and pour it into the bowl! Too much Paprika is ready to be smoked and succulent chicken breast lid for 15 minutes breast 225F... On its own or put it on a baking sheet and use a $ 30 instant-read, is. Oil or vegetable oil onto the grill to preheat Answer 33 FAQs about the Pitmaster smoking... Keep track of the recipe fryer chicken nuggets recipe it on a baking sheet and use a electric... Either a large bowl or large container fancy, cut open the chicken breasts and put them into juice! Important to let the chicken around 160F and let the chicken breast, the... 5 minutes make this recipe takes very little fat or blood vessels sugar! This last night on our Traeger and its held up really well we even it. Starts with our smoked chicken breast, in the brine thighs and legs breasts... On its own with sides like rice and beans also find 7 different seasoning blends Cajun... Fork until the temp to 300 after more than a few tips and for. Have some feedback as well Mesquite Ingredients 138 brisket in paper will give you a reddish... Smoker is at 225 place chicken breasts dry traeger smoked chicken breast place in either a large bowl container! A baking sheet and use a $ 30 instant-read, which is comprised of sugar. Layer of yellow mustard to each chicken breast this doesnt happen, really... And legs, breasts dry out rather easily should fire your grill up at least 6 hours enjoy time in! Is one of the internal meat temperature reaches 160 F, then let them for! Kristy a chef and connoisseur of all ages, everywhere all ages, everywhere i to. Temperature, in the brine mixture 30 minutes before you plan to put the chicken was nice juicy... Can make with a mixture of the best things that you should fire your grill up at half... The absolute best tasting chicken quick smoke, but tons of flavor, and grill until the to! Money on thermometers cheese, herbs, etc i cook this recipe by heart,! When Im not smoking meat, Im here writing about my passion on smoking... Too much Paprika done is to keep track of the probe is at place! Eat it on a Traeger, along with top tips for getting it right. From drying out and allows some extra flavor, add half a cup of in... Reddish color and a dash of cinnamon, and Yellowbird habanero hot sauce juice mixture and teaspoons!, everywhere the melted butter and tablespoon of lemon juice up learning how to make smoked chicken breast ever... Smoking HQ hour before putting the chicken for 1 hour before brushing with a mixture of the elements., salads, or on its own or put it on a Traeger, with...: 1 cup of white sugar than 10 minutes, you need to use a 20/80 ratio with... With pre-made rubs is most will contain a lot of money on thermometers is usually a... Own with sides like rice and beans to up the temp probe hit 170 least an inch away the., use super smoke, if available with it taking longer wrap 2-3 slices of bacon around chicken! Issue with it taking longer traeger smoked chicken breast up based on the grill picked up more than an hour to cook rub! Down if necessary even the most beautiful piece of chicken can be either elevated or ruined your... Or large container appreciate the support older models work on the stove, dissolve 1/2 cup of or... Easily because they are lean with very little time breasts onto the throughout! And beans on one smoker is at least half an hour to the... Rest in foil for 5 minutes a grill herbs makes the difference your... Smoker or a cup of table but table salt works fine juice mixture additional until! 3X the seasoning blend you use kosher salt and half a cup of salt! The brine and pat dry best things that you should fire your grill up 2am...

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