Wasa Hearty Rye Crispbread - Wholesome Crackers (Review) Wasa Thin Rye Crispbread. Per Serving. A high fiber thin and crispy crispbread. Lightly crispy…and only 40 calories per serving! Wasa Light Rye Crispbread. (Pack of 10) Wasa Gluten Free Original Swedish Crispbread, 5.4 oz. All-natural, yeast-free, no cholesterol, low sodium, Kosher, Non-GMO Project Verified. Personalized health review for Wasa Whole Grain Crispbread, Sourdough: 30 calories, nutrition grade (A minus), problematic ingredients, and more. 1 3 slices (0.6 oz) The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nutrition Facts for Wasa Whole Grain Crispbread Wasa Gluten Free Original Crispbread. At 60 calories and 18g of whole grain per serving, this fat free, low sodium cracker is a great substitute for bread or other cracker options. Calories in Wasa - Menu With Nutrition WholeGrainsCouncil.org. When I discovered this international food in the snack/cracker aisle at Whole Foods, I was intrigued by its colorful, fragile packaging; but more importantly, I . A handful of the healthiest crackers - Nutrition Action 1 slice (13g) Nutrition Facts. Lightly crispy and only 30 calories per slice! Wasa Light Rye Crispbread Calories and Nutrition Facts Wasa Light Rye Crispbread, 9.5 oz, (Pack of 12) - Walmart ... 100% Whole Grains: 18 g or more per servings. Nutritional Value and Information. 6. Fat free. Fat free. WASA Crisp Breads (Reccomended !!! LOW CARBS ... Find calories, carbs, and nutritional contents for Wasa - Light Rye Crackers and over 2,000,000 other foods at MyFitnessPal Wasa Crispbread Light Rye - 9.5 Oz. (Pack of 4) Wasa Crisp'n Light 7 Grains Crispbread, 4.9 oz. Made from two simple, all-natural ingredients 100% Whole Grain Rye Flour and Salt; 60 calories and 18g whole grain per serving; Fat free, no cholesterol, low sodium, 3g of fiber; Non-GMO Project Verified; Kosher . WASA Thin Rye Swedish Crispbread, 8.6 oz, Non-GMO Project Verified Rye Crackers, No Saturated Fat (0.5g Total Fat), 0g of Trans Fat, No Cholesterol, 100% Whole Grain (Pack of 12) 8.6 Ounce (Pack of 1) 4.4 out of 5 stars. Serving Size 2 Slices: Amount per serving: Calories 60: Calories from Fat 0: Hide Daily Values % Daily Value* Total Fat 0 g: 0 % Saturated Fat 0 g: 0 % Cholesterol 0 mg: 0 % Sodium 70 mg: 3 % Total . CRISPBREAD. Lightly baked, extra-fine slices of mild whole grain rye flavour. At 60 calories and 18g of whole grain per serving, this fat free, low sodium cracker is a great substitute for bread or other cracker options. nongmoproject.org. Generously topped with naturally nutritious rye bran, this is one of the most traditional and popular crispbreads in Sweden. 100% Whole Grains: 18 g or more per servings. Wasa 100 | Wasa Wasa - Crispbread - Light Rye, 270 Gram, $3.79. Wasa Light Rye Crispbread. . Calorie Breakdown: 4% fat, 87% carbs, 9% prot. Serving size is 3 breads but for a sandiwhich I only use 2. Serving Size. Personalized health review for Wasa Thin Rye Crispbread: 35 calories, nutrition grade (A minus), problematic ingredients, and more. Wasa Light Rye Crispbread is made from simple, all-natural ingredients - just 100% Whole Grain Rye Flour and salt. 100% of the grain is whole grain. 45 calories. 40 . Wasa Hearty Rye Crispbread. How many calories are in 1 serving? 1 slice (11g) Log food: A . Non GMO Project verified. Where do the calories in Wasa Light Rye Crispbread come from? The wheat germ, bran, and whole-grain rye in these crackers really amp up the fiber content here, while the sesame seeds add in healthy fat. The delicate taste complements even the mildest topping. Safety warning. Wasa crispbread, 9.5 oz, is fat-free. Find more foods like extra foods light wasa rye crackers. 60 calories are in 2 slices - it is the same (calorie-wise) to 0.73 oz toasted bagel, 1.14 tortillas . The delicate taste complements even the mildest topping. Fat free. 'These crackers are low in calories and pack in a good amount of dietary fiber to keep you feeling full. Calories in Wasa Whole Grain Crispbread and Nutrition Facts hot www.fatsecret.com. Find Wasa Light Rye, 9.5 oz at Whole Foods Market. . Wasa Multigrain Crispbread is both high in carbs and low in fats, which are the exact opposite of the macros required on a keto diet. Best High-Fiber Cracker: Wasa Crispbread Fiber. How many calories are in Wasa Light Rye Crispbread 60 Calories. 2 slices (18g) Log food: Wasa Sourdough Crispbread. Learn about the number of calories and nutritional and diet information for Wasa Crispbread, Light Rye. Fat Free. 9.5 oz. Comprehensive nutrition resource for Wasa Crispbread, Light Rye. Crispbread, Whole Grain, Light Rye 40 calories per 2 slices. The delicate taste complements even the mildest topping and makes a great healthy appetizer. The ideal macronutrient ratio for keto is 70% fat, 20-25% protein, and 5-10% carbs. 1 slice (12g) Log food: . Wasa® is made of wholesome ingredients, and makes a great addition to your day. The delicate taste complements even the mildest topping. Since 1919. WholeGrainsCouncil.org. Crackers, crispbread, rye. and is an all-natural product. Lightly baked, extra-fine slices of our mildest whole grain rye flavor are in our Wasa Light Rye Crispbread. 15.4% 84.6% Protein Total Carbohydrate 20 cal. Since 1919. 5.0 out of 5 stars Wasa Hearty Crisp bread is Crunchy, Tasty and Low in Calories! 100% of the grain is whole grain. Baked to a golden color, this medium-bodied, natural sourdough crispbread is derived from a unique blend of rye grains. One serving: 1 crispbread (14 g), 45 cal, 0 g fat (0 g saturated fat), 65 mg sodium, 11 g carbs, 2 g fiber, 0 g sugar, 1 g protein. At 60 calories and 18g of whole grain per serving, this fat free, low sodium cracker is a great substitute for bread or other cracker options. (Pack of 4) Wasa Gluten Free Sesame & Sea Salt Swedish Crispbread, 6.1 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Wasa Fiber Rye Crispbread 1 Slice (1 serving) Calories: 35, Fat: 0g, Carbs: 8g, Protein: 1g. Fat free, no cholesterol, low sodium, 3g of fiber. and is an all-natural product. There are 100 calories in 3 slices (31 g) of Wasa Fibre Rye Crispbread. 2 slices (18g) Log food: Wasa Whole Grain Crispbread. tells you how much a nutrient in a serving of food contributes to a daily diet. Wasa Crispbread, Light Rye (1 gram(s)) Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g. Get full nutrition facts and other common serving sizes of Rye Crispbread including 1 wafer of thin and 1 cracker, Norwegian flatbread. Serving Size 2 Slices: Amount per serving: Calories 60: Calories from Fat 0: Hide Daily Values % Daily Value* Total Fat 0 g: 0 % Saturated Fat 0 g: 0 % Cholesterol 0 mg: 0 % Sodium 70 mg: 3 % Total . Light Rye. Made with only 2 simple, all-natural ingredients-100% whole grain rye flour and salt, for a deliciously wholesome taste and texture. Nutritional Summary: There are 110 calories in 3 slices (33 g) of Wasa Sourdough Rye. . 60 calories and 18g whole grain per serving. Lightly crispy…and only 30 calories per slice. Wasa Sesame & Sea Salt Thins. slices. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Crispy, airy & full of flavor, savor 40 calorie per serving WASA Light Rye crispbread as a great alternative to bread and crackers. Comprehensive nutrition resource for Wasa Crispbread, Light Rye. "These crackers are low in calories and pack in a good amount of dietary fiber to keep you feeling full. Wasa Light Rye Crispbread is made from simple, all-natural ingredients - just 100% Whole Grain Rye Flour and salt. Ah, crackers - so crisp, so crunchy, so… not exactly healthy . The ideal macronutrient ratio for keto is 70% fat, 20-25% protein, and 5-10% carbs. 1 slice (13g) Nutrition Facts. 40 calories per 2 slices. This means the majority of your foods should be both low in carbs and high in fats. Wasa Thin Rye Crispbread. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. This whole grain crispbread, pack of 12, contains zero grams of trans fat and only 30 calories. Live Healthy & Happy. Wasa Light Rye Crispbread (1 serving) Calories: 25, Fat: 0g, Carbs: 7g, Protein: 1g. 10. Learn about the number of calories and nutritional and diet information for Wasa Crispbread, Light Rye. Calorie Breakdown. 60 calories are in 2 slic - it is equivalent to 20.0 slices of cooked summer squash, 63.83 g of white sweet corn, and 3.0 oz cream style white corn. The ideal macronutrient ratio for keto is 70% fat, 20-25% protein, and 5-10% carbs. Product description. Show full nutrition information Wasa . Wasa Hearty Crispbread is Non-GMO Project Verified. Kosher . FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 2.53"L x 6.86"W x 4.68"H. Net wt. Wasa crispbread is made originally as a large matzah, and then sliced into small cracker sized pieces. 18 g whole grains per 2 slices. So classic, it s commonly known in Europe as the original crispbread. Lightly crispy, 4g fiber, and only 40 calories per slice! Healthy snack to enjoy at home and while on the go. Eat 48 g or more of whole grain daily. : Calorie breakdown: 19% fat, 61% carbs, 20% protein. 40 calories, 0 Fat, 8 Carbs. Calories 0 g. Sat Fat 70 mg. For a thicker cracker, try Wasa Light Rye or Whole Grain Crispbread. 1 slice (0.3 oz) 20 Cal: Whole Grain Crispbread. Find helpful customer reviews and review ratings for Wasa Light Rye Crispbread, 9.5 Ounce (Pack of 8) . 60 calories per 2 slices. Wasa Light Rye (1 serving) Calories: 25, Fat: 0g, Carbs: 6g, Protein: 0g. Nutrition facts: Calories 60 Total Fat 1.5g Saturated Fat 1.5g Trans Fat 1.5g Sodium 85mg . Add a food All items: Title: Wasa Light Rye Crispbread. This means the majority of your foods should be both low in carbs and high in fats. : Calorie breakdown: 0% fat, 85% carbs, 15% protein. Wasa Light Rye Crispbread is made from simple, all-natural ingredients - just 100% Whole Grain Rye Flour and salt. Call (800) 924-9272 or visit www.wasa-usa.com for comments, questions, and exciting recipe ideas. I have a box of Crisp and Light variety. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Launched to celebrate Wasa turning 100 years old. Four Finn Crisp Original Sourdough Rye Thins deliver six grams of whole-grain rye fiber—20 percent of a day's worth—for just 80 calories and 140 milligrams of sodium. Lightly baked, extra-fine slices of our mildest whole grain rye flavor are in our Wasa Light Rye Crispbread. Wasa Gluten Free Original Crispbread. Non GMO Project verified. . Non-GMO Project Verified. Wasa Swedish Crispbread Variety 4-Pack (2 Sourdough, 2 Whole Grain) Wasa THINS Flatbread Crackers Variety, 6.7 oz. Made with wheat germ, bran and whole grain rye, with only 80 calories, 5g fiber, and 14g whole grain per serving; Product of Germany. Calories in Wasa Light based on the calories, fat, protein, carbs and other nutrition information submitted for Wasa Light. Crispy, airy & full of flavor, savor 40 calorie per serving WASA Light Rye crispbread as a great alternative to bread and crackers. : 9.5 oz. 2 slices (17g) Nutrition Facts. 18 g whole grains per 2 slices. CRISPBREAD. : 9.5 oz. Serving size: 100 grams 1 ounce (28g) 1 cup, crushed (55g) 1 crispbread (10g) 1 wafer, thin (2g) 1 wafer (10g) 1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") (6g) 1/2 oz (14g) 1 wafer, Rye Krisp (triple cracker) (25g) 1 crispbread, Wasa rye (10g) FOOD SUMMARY. Made with only 2 simple, all-natural ingredients-100% whole grain rye flour and salt, for a deliciously wholesome taste and texture. 100% Whole Grains: 18 g or more per servings. 9.5 oz pkg . Log food. 35 calories. Nutrition . Wasa Thin Rye Crispbread. 1 slice (0.4 oz) 30 Cal: Crisp'n Light, 7 Grains Crispbread. Find out how many calories are in Wasa. Wasa Whole Grain Crispbread Nutrition Facts Serving Size 1 slice (13 g) Amount Per Serving Calories 30 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 8.00g 3% Dietary Fiber 3.0g . 40 calories per 2 slices. Crispbreads. Calories in Wasa Crispbread based on the calories, fat, protein, carbs and other nutrition information submitted for Wasa Crispbread. 1 slice (0.5 oz) 30 Cal: Sourdough Crispbread. Light in many ways! 1 slice (11g) Nutrition Facts. I can totally make myself a sandwich now without getting ill because of bread swelling in my tummy! Wasa Multigrain Crispbread. Nutrition Facts. Wasa crackers - light rye; Less calories per serving than traditional crispbread; 18 g of whole grains; Be careful - these crispbreads are so light and airy, you may have to tie them down. Calories in Wasa Light Rye based on the calories, fat, protein, carbs and other nutrition information submitted for Wasa Light Rye. What is rye crispbread? Wholegrainscouncil.org. Wasa's crispbread contains similar amounts of calories and carbs in a gram-for-gram comparison to other brands, but it contains substantially less fiber. Add a food All items: Title: Wasa Light Rye Crispbread. A product of Sweden, Wasa Crispbread comes in several varieties (such as multi- grain , hearty rye, light rye, sourdough rye, oats, etc.) Find Wasa Light Rye Crispbread Calories and Nutrition Facts at PeerTrainer.com. 10. Avocado, salmon, and ghee are great examples . All natural. Say hi to rye! Wasa Light Rye Crispbread. Cue the toppings! Nutritional Summary: There are 80 calories in 3 slices (25 g) of Wasa Light Rye. $42.60. 18 g whole grains per 2 slices. It's FABULOUS!! Calories in Wasa based on the calories, fat, protein, carbs and other nutrition information submitted for Wasa. Crispy Finn Thins are tasty enough to eat plain. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Wasa Carbon Neutral (Wasa's business reduces its greenhouse gas . Wasa, light rye crispbread by Wasabrod Ab Sweden contains 60 calories per 18 g serving. This means the majority of your foods should be both low in carbs and high in fats. Wasa Light Rye Crispbread is both high in carbs and low in fats, which are the exact opposite of the macros required on a keto diet. 2 slices = 18g. Light in many ways! A delicate and crispy texture with a deliciously mild rye flavor just might make Wasa® Crisp n Light 7 Grains Crispbread the perfect snack! Wasa Crispbread Crackers Light Rye . 3g fiber per 2 slices. Find snack inspiration at wasa-usa.com. Wasa Light Rye Crispbreads are lightly baked, extra-fine slices of our mildest whole grain rye flavor and make a great healthy appetizer. A product of Sweden, Wasa Crispbread comes in several varieties (such as multi-grain, hearty rye (now called whole grain), light rye, sourdough rye, etc.) 1 slice (11g) Log food: A Healthier You Starts Today Lightly crispy. Reviewed in the United States on November 14, 2013 . May contain traces of wheat and milk. 1 slice (13g) Log food: . Personalized health review for Wasa Crispbread, Light Rye: 40 calories, nutrition grade (A minus), problematic ingredients, and more. Snack smart, snack wasa. 9.5 oz. Ingredients Whole Grain Rye Flour, Salt. Amount Per Serving . Light Rye Crispbread. Lightly baked, extra-fine slices of our mildest whole grain rye flavor are in our Wasa Light Rye Crispbread. 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