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In fact, an NPD report shows that consumers want to get more protein in their diet but a whopping 71 percent don't know how much they should getting (for reference, it's at least 46 grams for women and 56 grams for men). Jalapeno Honey Mustard / 6-Pack Cinnamon Toast / 6-Pack Chili Nacho Cheese / 6-Pack Crispy Parmesan / 6-Pack Cinnamon Almond / 6-Pack Apple Cinnamon / 6-Pack French Vanilla / 6 … Kay's Naturals are a delicious protein snack to help satisfy that crunchy craving. Vegetable snacks, on the other hand, are rich in fiber and complex carbs. GF | NO SOY | NON GMO. PIN IT. There is a mix of high-protein, low-carb snacks and high-protein, low-fat snacks here, and best of all, they’re all healthy high-protein snacks to boot! Try some of these snacks high in protein starting today. 1. Almond Coconut Protein Bars With Hemp Seeds 6-Pack. Plan to eat three high-protein, low-carb, or keto meals a day until your hunger is back in check. 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